individual services

MD Sports Performance works with individual athletes and performers to help you reach your ultimate potential. Meetings, workshops, and interventions are offered in the following areas:

• Mental Skills Training

• Stress Control Therapy

• Sleep & Energy Management

• Substance Misuse Prevention

• Injury Recovery & Return to Play

• Transitions in Sport (e.g., promotion, deselection, retirement)

• Sports Psychiatry (medication management/therapy for common mental disorders)

team services

MD Sports Performance offers on-site services in team practice or competition locations. Workshops and interventions for groups are offered in the following areas:

• Team Building

• Mental Health Awareness

• Sports Psychiatry

• Mental Skills Training

• Stress Control Training

• Substance Abuse Prevention

• Injury Prevention & Recovery